NHS North East and Yorkshire Leadership Academy

Supporting your leadership journey...

18
Nov

Reset, Reflect and Restart Health and Wellbeing Webinars - Resilience – ‘The Sticking Point'

Date: 18 November 2021

Time: 10:00 AM to 11:30 AM

Duration: 1 hour 30 minutes

Venue: Teams

Category:

Looking after our people

Leadership Dimensions:

 
Reset, Reflect and Restart Health and Wellbeing Webinars -  Resilience – ‘The Sticking Point'

Who is this session aimed at? - Executive Leaders

The Sticking Point’ Steve Thomson (Director at Unlimited Potential) paints a vivid picture of a world where emotional and intellectual pain is a visible and tangible thing that can be dealt with or disposed of in a variety of different ways. From that fictional world comes a practical and real-world workshop designed to build up and develop resilience in individuals.

This workshop will cover:

• Delegates are given free rein to explore how best to deal with the negative impact of various, real world scenarios.

• Scenarios are carefully selected to reflect the typical challenges faced by those attending.

• Delegates are given the techniques to recognise aspects of their daily life that may be adding to their stress or anxiety without them even realising it.

At the heart of resilience lies an understanding that trying to battle difficulties head to head is often the worst thing you can do. This workshop explains that thinking and leads attendees through the process of developing other ways of coping and overcoming the kind of tribulations that can undermine productivity, health and wellbeing.