NHS North East and Yorkshire Leadership Academy

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Reset, Reflect and Restart Health and Wellbeing Webinars - 'Post-traumatic Growth'

Date: 21 October 2021

Time: 10:00 AM to 11:30 AM

Duration: 1 hour 30 minutes

Venue: Teams


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Leadership Dimensions:

Reset, Reflect and Restart Health and Wellbeing Webinars - 'Post-traumatic Growth'

Who is this session aimed at? - Executive Leaders

Post-traumatic growth (PTG) is something that can occur in the aftermath of a trauma, but only once the trauma itself has been dealt with.

This will be explained to attendees as a key part of this workshop and information on the help and support available to them will be shared.This workshop will be a general introduction to the concept of PTG and a chance to reflect on learnings and insights from the Covid period. There will be no expectation that PTG will occur at this point (or at all) and this will be emphasised throughout the process.The workshop will cover:

- What is post-traumatic growth? (The five domains)- What it ISN’T (resilience, an indicator of strength/ability/potential)- Recover first, then grow (Don’t force it! If you need help to deal with the trauma, seek it asap)-Reflect and explore! (Those who are comfortable will discuss what they’ve taken away from the Covid period so far, from new experiences [of any kind] to insights and realisations)